Course description:Two urban courses; short (approx 3km) and long (approx 6km). Distances are "crow flies" ; actual optimum routes will be longer. Maprun - see entry page for final details.
 
XS
0-2.5km
S
2.6-5.0km
M
5.1-7.5km
L
7.6-10km
XL
10.1km +
Very Easy
Easy
Medium
Hard
Very Hard
Course Technical Difficulty and Length (Km) are a guide to the standard of the courses offered.