British Orienteering

Achievements at orienteering events

Track all the results

Paul Frost

BOF number 101552 | Club BASOC | Association SOA | Current Points 4747 | Current Ranking 2792nd
Date Event Course Time Pos. Points Incentive scheme
23/08/24 Northern Urban League 5 - INVOC Long 00:40:56 12th
16/07/24 WOC2024 Tour - Urban sprint C5 00:26:34 42nd 930
15/07/24 WOC2024 Tour - Urban Historic Edinburgh UKUL C5 00:44:47
14/07/24 WOC2024 Tour - Middle Distance (SOUL 5) C5 00:36:23 39th 1011
12/07/24 WOC2024 Tour - Urban sprint C5 00:24:22 41st 987
03/07/24 Northern Orienteering Urban League - Event #4 Long 00:48:08 13th
19/06/24 Northern Orienteering Urban League - Event #3 Long 00:54:59 16th
29/05/24 Northern Urban League 1 - Grantown on Spey Long 01:05:27 23rd
28/01/24 EUOC Big Weekend - Urban / SOUL 1 5 00:57:01 68th 882
27/01/24 EUOC Big Weekend - WRE Sprint 5 00:19:13 57th 937
26/01/24 EUOC Big Weekend - FWTN 3 00:27:18 28th
25/01/20 Big Weekend - Edinburgh City Urban Race 3 01:14:38 84th 992
24/01/20 Big Weekend - Fight with the Night Long 01:05:53 100th
31/07/19 Scottish 6Days - Strathearn 2019 - UKUL Sprint incorporating bto SOUL8 Course 3 00:22:26 107th 992
26/01/19 EUOC Big Weekend - Edinburgh City Race incorporating bto SOUL1 3 01:01:47 73rd 1023
25/01/19 EUOC Big Weekend / Fight With The Night 6 Long 00:52:26 76th
24/01/18 Northern Night Cup 6 Long 01:01:29 14th
20/12/17 Northern Night Cup - Round 3 Light Green 00:41:29 18th Racing Chl: Gold
04/11/17 MOR Regional Event - Lossie Forest Green 01:23:42 12th 1020 Racing Chl: Bronze
28/10/17 INT bto Urban League - SOUL 10 3 00:53:18 32nd 944
20/05/17 Scottish Championships - Individual 5 01:36:14 40th 1000
19/05/17 ELO bto Urban League - SOUL 5 3 00:23:52 37th 996
14/05/17 CompassPoint Scottish Orienteering League 4 Green 01:02:56 24th 1020 Racing Chl: Bronze
12/03/17 Compass Sport Cup Heat Green Men 00:57:22 21st 1102
18/02/17 Scottish Night Championships Course 3 01:07:27
25/01/17 Northern Night Cup - Round 6 Blue 01:07:00 21st Racing Chl: Gold
21/01/17 EUOC Big Weekend Course 3 01:08:19 64th 1027
20/01/17 Fight with the Night 6 Big Weekend Short 00:30:52 31st
14/12/16 Northern Night League - INVOC Gallowhill Long 01:06:16 17th
30/11/16 Northern Night Cup - Round 1 Green 01:11:38 20th Racing Chl: Bronze
21/05/16 Scottish Championships Individual (UKOL) UKOL 08 (M70, W55, W16) 01:25:18 48th 1017
17/04/16 MOR - Roseisle Level C plus Moray and Highland Junior Champs Blue 01:42:47 14th 998 Racing Chl: Bronze
13/03/16 CompassSport Cup Heat Blue Men 01:17:44 35th 1065
21/02/16 MOR - Darnaway Level C Blue 01:34:07 14th 1110 Racing Chl: Silver
23/01/16 EUOC Burns Weekend - SOUL & UK Urban League Course D 01:02:41 79th 964
22/01/16 FwtN #6 Short 00:34:35 37th
05/04/15 JK Weekend Individual 2 (UKOL) UKOL 13 (M55) 02:13:19 94th 1079
04/04/15 JK Weekend Individual 1 (UKOL) UKOL 13 (M55) 01:53:31 90th 1098
29/03/15 INVOC Level C event Blue 01:04:31 9th 1182 Racing Chl: Gold
22/03/15 STAG & ESOC CompassPoint Scottish O League 2 Blue 01:24:56 52nd 1064 Racing Chl: Bronze
15/03/15 CompassSport Cup Heat Blue Men 01:28:47 25th 1124
30/08/14 GRAMP Urban Race - incorporating bto SOUL7 Course 3
22/06/14 The Moray Mix Weekend Day 2 - CompassPoint Scottish O League 4 Blue 01:23:22 31st 1149 Racing Chl: Gold
21/06/14 The Moray Mix Weekend Day 1 - incorporating bto SOUL5 Badge 3 (M21L) 00:56:04 20th 1040
25/05/14 Scottish Championships - Relays C 00:44:31 70th
24/05/14 Scottish Championships - Individual (UKOL) UKOL Badge Course04 (M55) 01:30:25 19th 1119
11/05/14 STAG - Pre-Commonwealth Games Urban Event - incorporating bto SOUL4 and NUL4 Badge 3 (M21L) 00:53:52 19th 1050
06/04/14 STAG & ScotJOS CompassPoint Scottish O League 2 Blue 01:04:52 49th 1128 Racing Chl: Silver
23/03/14 Invoc colour-coded Brown 02:04:12 16th 1071 Racing Chl: Bronze
16/03/14 KFO CompassPoint Scottish O League 1 Blue 01:09:02 46th 1116 Racing Chl: Silver