Achievements at orienteering events
Track all the results
Paul Frost
Paul Frost
BOF number 101552 |
Club BASOC |
Association SOA |
Current Points 4747 |
Current Ranking 2789th
| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 23/08/24 | Northern Urban League 5 - INVOC | Long | 00:40:56 | 12th | ||
| 16/07/24 | WOC2024 Tour - Urban sprint | C5 | 00:26:34 | 42nd | 930 | |
| 15/07/24 | WOC2024 Tour - Urban Historic Edinburgh UKUL | C5 | 00:44:47 | |||
| 14/07/24 | WOC2024 Tour - Middle Distance (SOUL 5) | C5 | 00:36:23 | 39th | 1011 | |
| 12/07/24 | WOC2024 Tour - Urban sprint | C5 | 00:24:22 | 41st | 987 | |
| 03/07/24 | Northern Orienteering Urban League - Event #4 | Long | 00:48:08 | 13th | ||
| 19/06/24 | Northern Orienteering Urban League - Event #3 | Long | 00:54:59 | 16th | ||
| 29/05/24 | Northern Urban League 1 - Grantown on Spey | Long | 01:05:27 | 23rd | ||
| 28/01/24 | EUOC Big Weekend - Urban / SOUL 1 | 5 | 00:57:01 | 68th | 882 | |
| 27/01/24 | EUOC Big Weekend - WRE Sprint | 5 | 00:19:13 | 57th | 937 | |
| 26/01/24 | EUOC Big Weekend - FWTN | 3 | 00:27:18 | 28th | ||
| 25/01/20 | Big Weekend - Edinburgh City Urban Race | 3 | 01:14:38 | 84th | 992 | |
| 24/01/20 | Big Weekend - Fight with the Night | Long | 01:05:53 | 100th | ||
| 31/07/19 | Scottish 6Days - Strathearn 2019 - UKUL Sprint incorporating bto SOUL8 | Course 3 | 00:22:26 | 107th | 992 | |
| 26/01/19 | EUOC Big Weekend - Edinburgh City Race incorporating bto SOUL1 | 3 | 01:01:47 | 73rd | 1023 | |
| 25/01/19 | EUOC Big Weekend / Fight With The Night 6 | Long | 00:52:26 | 76th | ||
| 24/01/18 | Northern Night Cup 6 | Long | 01:01:29 | 14th | ||
| 20/12/17 | Northern Night Cup - Round 3 | Light Green | 00:41:29 | 18th | Racing Chl: Gold | |
| 04/11/17 | MOR Regional Event - Lossie Forest | Green | 01:23:42 | 12th | 1020 | Racing Chl: Bronze |
| 28/10/17 | INT bto Urban League - SOUL 10 | 3 | 00:53:18 | 32nd | 944 | |
| 20/05/17 | Scottish Championships - Individual | 5 | 01:36:14 | 40th | 1000 | |
| 19/05/17 | ELO bto Urban League - SOUL 5 | 3 | 00:23:52 | 37th | 996 | |
| 14/05/17 | CompassPoint Scottish Orienteering League 4 | Green | 01:02:56 | 24th | 1020 | Racing Chl: Bronze |
| 12/03/17 | Compass Sport Cup Heat | Green Men | 00:57:22 | 21st | 1102 | |
| 18/02/17 | Scottish Night Championships | Course 3 | 01:07:27 | |||
| 25/01/17 | Northern Night Cup - Round 6 | Blue | 01:07:00 | 21st | Racing Chl: Gold | |
| 21/01/17 | EUOC Big Weekend | Course 3 | 01:08:19 | 64th | 1027 | |
| 20/01/17 | Fight with the Night 6 Big Weekend | Short | 00:30:52 | 31st | ||
| 14/12/16 | Northern Night League - INVOC Gallowhill | Long | 01:06:16 | 17th | ||
| 30/11/16 | Northern Night Cup - Round 1 | Green | 01:11:38 | 20th | Racing Chl: Bronze | |
| 21/05/16 | Scottish Championships Individual (UKOL) | UKOL 08 (M70, W55, W16) | 01:25:18 | 48th | 1017 | |
| 17/04/16 | MOR - Roseisle Level C plus Moray and Highland Junior Champs | Blue | 01:42:47 | 14th | 998 | Racing Chl: Bronze |
| 13/03/16 | CompassSport Cup Heat | Blue Men | 01:17:44 | 35th | 1065 | |
| 21/02/16 | MOR - Darnaway Level C | Blue | 01:34:07 | 14th | 1110 | Racing Chl: Silver |
| 23/01/16 | EUOC Burns Weekend - SOUL & UK Urban League | Course D | 01:02:41 | 79th | 964 | |
| 22/01/16 | FwtN #6 | Short | 00:34:35 | 37th | ||
| 05/04/15 | JK Weekend Individual 2 (UKOL) | UKOL 13 (M55) | 02:13:19 | 94th | 1079 | |
| 04/04/15 | JK Weekend Individual 1 (UKOL) | UKOL 13 (M55) | 01:53:31 | 90th | 1098 | |
| 29/03/15 | INVOC Level C event | Blue | 01:04:31 | 9th | 1182 | Racing Chl: Gold |
| 22/03/15 | STAG & ESOC CompassPoint Scottish O League 2 | Blue | 01:24:56 | 52nd | 1064 | Racing Chl: Bronze |
| 15/03/15 | CompassSport Cup Heat | Blue Men | 01:28:47 | 25th | 1124 | |
| 30/08/14 | GRAMP Urban Race - incorporating bto SOUL7 | Course 3 | ||||
| 22/06/14 | The Moray Mix Weekend Day 2 - CompassPoint Scottish O League 4 | Blue | 01:23:22 | 31st | 1149 | Racing Chl: Gold |
| 21/06/14 | The Moray Mix Weekend Day 1 - incorporating bto SOUL5 | Badge 3 (M21L) | 00:56:04 | 20th | 1040 | |
| 25/05/14 | Scottish Championships - Relays | C | 00:44:31 | 70th | ||
| 24/05/14 | Scottish Championships - Individual (UKOL) | UKOL Badge Course04 (M55) | 01:30:25 | 19th | 1119 | |
| 11/05/14 | STAG - Pre-Commonwealth Games Urban Event - incorporating bto SOUL4 and NUL4 | Badge 3 (M21L) | 00:53:52 | 19th | 1050 | |
| 06/04/14 | STAG & ScotJOS CompassPoint Scottish O League 2 | Blue | 01:04:52 | 49th | 1128 | Racing Chl: Silver |
| 23/03/14 | Invoc colour-coded | Brown | 02:04:12 | 16th | 1071 | Racing Chl: Bronze |
| 16/03/14 | KFO CompassPoint Scottish O League 1 | Blue | 01:09:02 | 46th | 1116 | Racing Chl: Silver |